Ah, tags. What a great way to narrow down what you're looking for!

  • September 12, 2023

    Total Immersion

    After every triathlon swim I felt more and more defeated. Despite all my pool and lake practice, each time I headed into a tri swim situation I felt unprepared. One day I was finally  ready to listen to all the people who said, 'You should take lessons from Shane Eversfield.'
  • May 10, 2015

    Total Immersion Level 3 Class 8

    It has been 2 weeks since our last class. Typically I try to write within a week so that I can really remember things. This is an opportunity to remember, and think back fondly on that last class.
  • April 22, 2015

    Total Immersion Level 3 Week 7 - Starting Flip Turns

    I greeted Scott after class saying, 'I know I've said this before, but that was the best swim class ever!' In truth, I have. I can think of at least 3 times that I've posted on Daily Mile or Strava that it was the most wonderful class ever.

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