Ah, tags. What a great way to narrow down what you're looking for!
July 29, 2017Creatures of habit, Scott and I popped up at 4:45 again and I did yoga in the room. When I went downstairs, Scott had already prepared me an iced coffee. I read a book for awhile and enjoyed coffee before heading upstairs to get ready for our long run to Ramona Falls.
July 28, 2017Scott and I woke up at 4:45 a.m. Since we were the only people in our room, and we had carpet, I decided to do Les Mills BodyFlow on demand to help stretch out my sore quads and hips from the downhill run on day 1.
July 27, 2017After some time to get settled, we loaded into vans and headed up to Timberline Lodge for our first hike/run. We'd hike up from the main parking lot to the Silcox Hut (about 1 mile up the mountain with about 1000 feet elevation gain).