Ah, tags. What a great way to narrow down what you're looking for!
July 29, 2017
Day 3: Mazama Mountain Running CampCreatures of habit, Scott and I popped up at 4:45 again and I did yoga in the room. When I went downstairs, Scott had already prepared me an iced coffee. I read a book for awhile and enjoyed coffee before heading upstairs to get ready for our long run to Ramona Falls.
July 28, 2017
Day 2: Mazama Mountain Running CampScott and I woke up at 4:45 a.m. Since we were the only people in our room, and we had carpet, I decided to do Les Mills BodyFlow on demand to help stretch out my sore quads and hips from the downhill run on day 1.
July 27, 2017
Day 1: Mazama Mountain Running CampAfter some time to get settled, we loaded into vans and headed up to Timberline Lodge for our first hike/run. We'd hike up from the main parking lot to the Silcox Hut (about 1 mile up the mountain with about 1000 feet elevation gain).