Hartshorne Masters Mile

Scott and I have been training for the past month through a local program sponsored by the Finger Lakes Runner’s Club called the MITHACAL Milers. The entire point is to work on speed, specifically for the 1 mile distance, over the winter. I signed up for the group rather eagerly, but for this race, I […]

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MITHACAL Miles Week #4

This week was a mixed up training week. People running the Hartshorne Masters Mile on Saturday had a shorter, faster workout and people not participating had a longer, slower, and more challenging workout. Scott and I arrived on time this week – early even! We were awfully excited and relieved to be there on time. […]

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