First Trail Run of 2015
Sympathy pain? This week in swim class, we started talking about running. A few of us had participated in the Skunk Cabbage Classic the weekend prior and we wer...
Tag: brooks
Watermelon, Salt & Vinegars and Gatorade, Oh My!
My Achilles had been a bit sore all week, and I was pretty nervous for this run. I stretched well and fit in 2 yoga sessions during the week, took the day off b...
My 9 Must-Have Items for Happy Running
This winter a package arrived in the mail from my sister, who is an ultra runner, climber and hiker living in Portland, Oregon. She knew I was training to PR a ...