Skunk Cabbage Half Marathon
April 8, 2018 Background This race is usually a big social event for my family. Scott always races it and I always run for fun with friends. I don’t think...
April 8, 2018 Background This race is usually a big social event for my family. Scott always races it and I always run for fun with friends. I don’t think...
My grand winter training plan hasn’t gone as smoothly as I would like to have had it be. I knew it would happen. We had some trips planned, the winter was...
As with every week, Adam sent out an email with the workout early in the day. Scott gets these in his inbox and forwards them to me and I don’t open it un...
After running the Hartshorne Masters mile on Sunday we’d all be training together again on Tuesday. For week 4, some of the group members did a fast progr...
This week was a light week for running and really for exercise of any kind. It is challenging with daylight, cold and rain and just the crazy schedule I’v...
Scott and I have been training for the past month through a local program sponsored by the Finger Lakes Runner’s Club called the MITHACAL Milers. The enti...
This week was a mixed up training week. People running the Hartshorne Masters Mile on Saturday had a shorter, faster workout and people not participating had a ...
In this third training week I started to feel like myself again. It is less challenging and feels more “normal” to just kick myself out the door to ...
This week Scott and I were all set to arrive ON TIME and not miss any warm-up exercises. When we made it to downtown Ithaca we heard the sound of a TRAIN. Yup, ...
Week #2 Summary This week we had a polar plunge in Central New York State and in the entire East coast pretty much. It was so cold that Scott thought ahead abou...