Forest Frolic 2014

July 20, 2014 Race Day My training plan for Green Lakes called for a fall back week with a long run of 16 miles. Jenny and decided that two loops of the Forest Frolic  would be perfect for our run! We’d be running different terrain and there would be a built in Aid Station at […]

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Green Lakes Training Week 9

Another great training week! The weather was pretty cooperative and I managed to start getting a little bit of cross training for the upcoming Cayuga Lake Tri. With 35 total running miles, a 28 mile ride and two sessions of swimming totaling 1600 yards, I’m satisfied. Monday After taking the weekend off for a trip to NYC, my […]

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Green Lakes Training Week 4

This week was exciting!  The Finger Lakes Running and Triathlon Company hosted the Cayuga Trails 50 Miler in Ithaca  week and we attended several of the pre-race events and volunteered at the race. It is really cool to be so inspired! We met amazing athletes, learned some hill running techniques, and watched the Trails In Motion Film Festival as […]

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Green Lakes Training Week 3

Weird training week! I was able to flip/flop things around because of Elizabeth’s dance recital and the fact that we were renting our house out for Cornell graduation but everything felt a little chaotic. I am starting to get stressed about focusing so much on trail (yes I should be doing this since my goal is […]

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