Tri for the Y

May 3, 2015 The last time I did the Tri for the Y Elizabeth was 7 years ago. It was 39 degrees and rainy. The kids were little, and Scott’s dad came to watch them in the morning as we groggily at our breakfast before heading out to the event. An event of this distance was a HUGE […]

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Green Lakes Training Week 9

Another great training week! The weather was pretty cooperative and I managed to start getting a little bit of cross training for the upcoming Cayuga Lake Tri. With 35 total running miles, a 28 mile ride and two sessions of swimming totaling 1600 yards, I’m satisfied. Monday After taking the weekend off for a trip to NYC, my […]

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The Power of a Team

This year will be the 4th time that I have signed up for the Cayuga Lake Triathlon (sprint distance). This started as one of our annual challenges, and has since turned into something that Scott and I just do annually. Since doing this for the first time, I’ve become a much stronger runner but I haven’t […]

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Green Lakes Training Week 4

This week was exciting!  The Finger Lakes Running and Triathlon Company hosted the Cayuga Trails 50 Miler in Ithaca  week and we attended several of the pre-race events and volunteered at the race. It is really cool to be so inspired! We met amazing athletes, learned some hill running techniques, and watched the Trails In Motion Film Festival as […]

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Cayuga Lake Triathlon 2013

August 5, 2013 Training This was my third time doing the Cayuga Lake Triathlon (Sprint Distance). I didn’t train well for it because my focus was the Wineglass Marathon. However, I did participate in the training ride and run organized by the Ithaca Triathlon Club and had a great morning ride/run with Brenda Michaud and […]

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