Changes

As 2017 begins, it is a perfect time to reconsider how I’m using this blog and to plan my fitness for the year. Gym Membership Scott and I have been members at many gyms during our almost 19 year marriage. At almost every place we’ve lived, our first stop was to find a place to […]

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First Trail Run of 2015

Sympathy pain? This week in swim class, we started talking about running. A few of us had participated in the Skunk Cabbage Classic the weekend prior and we were chatting about our experiences. One of my classmates has a stress fracture in her ankle and she was telling us how she got it (increasing mileage, […]

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